Exercise Physiology Class

Who is it for?
Individuals who are interested in self-managing their exercise rehabilitation/prehabilitation
Focus of Class
- Tailored exercise program addressing each individual’s specific injury/condition and goals
- This class is for all ages and each individual can vary in their given goal
- This class focuses on injury prevention, getting you ahead of the game!
Details
- Class Size: maximum of 4 participants
- Class Duration: 45 minutes
- Class Price: $35-$45 (dependent on package)
- Class Run By: James and Julen