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Exercise Physiology Class

Who is it for?

Individuals who are interested in self-managing their exercise rehabilitation/prehabilitation

Focus of Class

  • Tailored exercise program addressing each individual’s specific injury/condition and goals
  • This class is for all ages and each individual can vary in their given goal
  • This class focuses on injury prevention, getting you ahead of the game!

Details

  • Class Size: maximum of 4 participants
  • Class Duration: 45 minutes
  • Class Price: $35-$45 (dependent on package)
  • Class Run By: James and Julen